Sale!

LOS ANGELES – September 8th, Sports Performance Workshop

$297.00 $200.00

Date: Sunday, September 8, 2019
Hours: 9:30am to 4pm
Location: Box ‘N Burn Brentwood Gym
11980 San Vicente Blvd, Los Angeles, CA 90049
Price $200: $297 regular price.
SKU: 2019-sept Category:

Description

This is a performance workshop for athletes and sports and fitness enthusiasts who want to take their training to the next level.
 
If you want to be able to run faster, jump higher, punch or throw harder then this course is for you.
 
This workshop focuses on conventional exercises and uni-lateral power exercises and plyometric drills (ie) multidirectional speed/agility.
 
Topics
-importance of RAMP method warm ups
-conventional lower body exercises
-uni-lateral lower body exercises
-plyometric drills speed/agility, jumping
 
 
 

Explosive Fitness performance workshop

Date: Sunday, 8th September, 2019

Hours: 9:30 am to 4pm

Location: Box ‘N Burn Gym – Brentwood 11980 San Vicente Blvd, Los Angeles, CA 90049

Fee: $200 summer discount

$297 regular price.

Reviews

There are no reviews yet.

Be the first to review “LOS ANGELES – September 8th, Sports Performance Workshop”

Your email address will not be published. Required fields are marked *